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The Yoga Handbook (Young Woman's Guide to Health and Well-Being)

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The Yoga Handbook (Young Woman's Guide to Health and Well-Being)

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    Available in PDF Format | The Yoga Handbook (Young Woman's Guide to Health and Well-Being).pdf | English
    Sumukhi Finney (Author)
This beginner's guide to yoga provides step-by-step instruction to finding physical, mental, and spiritual well-being through the practice of yoga. It includes photographic guides showing each step, pointers, and tips on implementing yoga into diet, work, and the daily routine.
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2.3 (5050)
  • Pdf

*An electronic version of a printed book that can be read on a computer or handheld device designed specifically for this purpose.

Formats for this Ebook

PDF
Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch.
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes

Book details

  • PDF | 256 pages
  • Sumukhi Finney (Author)
  • Rosen Classroom (Sept. 2009)
  • English
  • 4
  • Health, Family Lifestyle

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