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In the Zone: Making Winning Moments Your Way of Life

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In the Zone: Making Winning Moments Your Way of Life

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    Available in PDF Format | In the Zone: Making Winning Moments Your Way of Life.pdf | English
    Ray Mulry (Author)
Author Ray Mulry combines his deep and practical knowledge of the inner dynamics of athletic and mental proficiency with his wide experience and skill as a teacher and therapist to present the key elements of mind/body mastery: Relaxation, Balance, Flexibility, and Focus. This hands on program takes you through the physical and mental exercises that will increase your power to perform at your peak in any activity, at any time.
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  • Pdf

*An electronic version of a printed book that can be read on a computer or handheld device designed specifically for this purpose.

Formats for this Ebook

PDF
Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch.
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes

Book details

  • PDF | 140 pages
  • Ray Mulry (Author)
  • Great Ocean Publishers,U.S. (Jun. 1995)
  • English
  • 8
  • Health, Family Lifestyle

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